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Our lives are stories, the good and the bad. It is how we respond to our stories that determines our peace and prosperity. Namasté.

— tina

Mother's Day Mala Making

21 days to the new you

The Post-Holiday Mindful Cleanse
JANUARY 6, 13, 20 & 27, 2019
2:30pm-5pm | $269/person Early Bird Price!
Newport St. Retreat, Denver CO

Most of us put more thought into the maintenance of our bodies than our minds. Yet, it’s the mind that creates our life experience. While most detox programs just focus on cleaning up your diet, our program is geared to challenge and renew your diet from within. Join Tina for the 13th Annual Post-Holiday Mindful Cleanse, and prepare yourself for the new year and new you.

Space is LIMITED, register now! Price does not include tax. Price increases after December 15.

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tina’s yoga schedule

TUESDAY
6:00am-7:00am
Corepower, Stapleton
9:00am-10:00am
Endorphin, Park Hill
5:30pm-6:30pm
Endorphin, City Park
WEDNESDAY
12:00pm-1:00pm
Corepower, Stapleton
FRIDAY
5:30am-6:30am
Endorphin, City Park
9:00am-10:15am
Endorphin, Park Hill

ONLINE  COURSES

Need a regular practice in the comfort and convenience of home, office or hotel? Tina is now developing her courses online. Soon, you can practice her programs and yoga classes anytime… anywhere.

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PROGRAMS

Do you have a special event, group or retreat? Tina is now offering specialized programs for groups large and small. Lessons can be customized for private workshops or public events.

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“Tina is exceptional. She genuinely restored my soul!”

Tina has led retreats, workshops and events all over the world and has been noted in some of the country’s top publications. Her transformative style of teaching changes lives everyday. 

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